You can use a yoga mat as a cushioned surface area for bodyweight physical exercises
Gym Exercise routineYou should use a yoga mat for a cushioned floor for bodyweight physical exercises, core workout routines, or stretching right after lifting weights. It provides a clean up, non-slip space.yoga mat Barre CoursesMats give a comfortable, supportive area for members to perform Main-strengthening exercise routines, leg lifts, and str